I have been reading your book Awakening the Energies of Love at one of the hardest/richest times of my life.  I actually thought I was going crazy, losing my mind (I know this would have it’s upsides), maybe even bi-polar with these wild ups and downs that I have never before experienced. I believe I am slowly experiencing an awakening.  I immersed in yoga and meditation this summer and began to experiencing this new sensation- somewhat disturbing!  This energy I have been experiencing in my body- voltage- currents- tingling and pulsating in my feet, legs, hands at the third eye center, crown of my head, left frontal cortex- these energy currents my intellect tried to analyze, pathologize. Then- I read pages 240 and 241 and I just began to laugh!!!  . . . It is my body- reminding me everyday, with greater and greater intensity that something has changed!!  I believe I mistakenly interpreted these sensations as fear, anxiety, panic . . .  I also believe that I interpreted this as fear and insecurity out of a self-defeating pattern of “I don’t deserve this kind of joy” messaging. . .  Is my story somewhat common?  With Gratitude!!! Lori

Dear Lori, . . . I’m happy that you have been helped by reading Awakening the Energies of Love. It sounds like you are listening hard to your body’s messages and interpreting what you ‘hear’ in ways that are useful to you. I wish I could answer your questions, but I’m afraid don’t feel qualified to do so. . . . During the periods I described in the book, I was working with a qualified professional I could trust to guide me.

I think it can be exceedingly helpful to be guided through the process you are describing by a reliable teacher or a PhD level therapist who is fully trained and they can better answer your questions. There are a lot of junk-helpers out there; It’s important to be selective. I don’t know where you live. . . Given your financial circumstances . . . I’d be inclined to recommend that you be in touch with SEN, the Spiritual Emergence Network http://www.spiritualemergence.info/. It is a highly respected organization founded maybe 20-30 years ago specifically for people like you who may be awakening and are wondering about the kind of symptoms you describe (and other symptoms too). Best of all it is free. They are centered at ITP, the Institute for Transpersonal Psychology in Palo Alto, CA but have professional affiliates in the field of Transpersonal Psychology all over the world. You can trust this organization and its affiliates. Lori. it is a temptation to Google the subject and try to read about it and buy more books but I urge you to consider not trying to make this a “do it yourself” project. If you’ve reached the admonishments I wrote about on pages 249-250, there are very good reasons for caution as well as for celebration!

With blessing, Lori,

Warmly,

~ Anne ~