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	<title>annehillman.net &#187; Balance</title>
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		<title>Maintaining Balance in a Chaotic World</title>
		<link>http://annehillman.net/2010/10/31/maintaining-balance-in-a-chaotic-world/</link>
		<comments>http://annehillman.net/2010/10/31/maintaining-balance-in-a-chaotic-world/#comments</comments>
		<pubDate>Sun, 31 Oct 2010 01:25:32 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Balance]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Inner peace]]></category>
		<category><![CDATA[Nature of Change]]></category>
		<category><![CDATA[overcoming fear]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[Support for the Spiritual Journey]]></category>
		<category><![CDATA[Equanimity]]></category>
		<category><![CDATA[Openheartedeness]]></category>
		<category><![CDATA[Polarization]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Surrender]]></category>

		<guid isPermaLink="false">http://annehillman.net/?p=150</guid>
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<p>A majestic buck stands outside my studio window, taut, muscular, sniffing the air. The bucks come down from the hills to the fallow fields when the days turn cool—as precise a movement as the flock of geese swinging a compass high overhead. I find comfort in the returning cycles of sun and season. They offer balance when much of the old order I’ve taken for granted is in grave disrepair.</p>
<p><a  href="http://annehillman.net/2010/10/31/maintaining-balance-in-a-chaotic-world/" class="more-link">More on Maintaining Balance in a Chaotic World</a></p>
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			<content:encoded><![CDATA[<p><em> </em></p>
<p>A majestic buck stands outside my studio window, taut, muscular, sniffing the air. The bucks come down from the hills to the fallow fields when the days turn cool—as precise a movement as the flock of geese swinging a compass high overhead. I find comfort in the returning cycles of sun and season. They offer balance when much of the old order I’ve taken for granted is in grave disrepair.</p>
<p>How to maintain balance when it seems that all we’ve relied on is unraveling? Along with many others, it is a question I ask myself. In a thoughtful letter, a reader from another country writes that in his profession, he counsels others to develop the capacity to bridge differences; that “seeing every point of view is an essential starting point.” This man has made a lifelong effort to live according to his highest values, and despairs as he sees his country “being vandalized by a government which has hijacked our democratic system and which shows no interest in the dialogue essential to maintaining it.” He concludes: “I must confess, I have my work cut out for me when it comes to maintaining equanimity in the face of the ongoing savaging of this planet.”</p>
<p><em>This is the work.</em> When all around us people are polarized by fear and anger, we need not lend energy to the battle. We can stand in the fires of social confusion and choose a more radical way:<em> to take no enemies</em>.<em> </em>A mind set <em>against</em> something is not conscious in the best sense of the word. It is operating at a more primitive level. Real consciousness requires us to live with an open heart—made fierce by anger and softened by the grief we feel for our own shortcomings and those of the world. Hearts filled with compassion know what it is to feel helpless before what Whitman called ‘life’s fierce enigmas.’ But I think when we’ve accepted<em> </em>the truth of our own profound vulnerability—we can begin to surrender the many ways we’ve tried to guarantee the outcomes we want, and learn to trust Life’s own unfolding, however uncertain it may be. It leads to a quiet mind—one that’s learned to how to hold all kinds of inner and outer contradictions and not expect to solve them. From this kind of consciousness, we can serve what we value most, and at the same time, refuse to be co-opted by the hostilities swirling about us. Perhaps then, we can work for the good of all <em>together,</em> and breathe new life into a suffering world.</p>
<p style="padding-left: 30px;"><span style="color: #993300;"><span style="font-family: arial,helvetica,sans-serif;">We belong to life, and we can trust that life knows how to engage us creatively. Our work is to be present, to listen, and to step forward when it taps the potential deep within us. Then, whatever social, global, or environmental changes lie ahead, we will be participants in life&#8217;s creative unfolding and the gradual awakening of Love.<br />
</span></span></p>
<p style="padding-left: 30px;"><span style="color: #993300;"><span style="font-family: arial,helvetica,sans-serif;"> From<em> Awakening the Energies of Love: Discovering Fire for the Second Time</em></span></span></p>
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		<title>Hope in the Darkness</title>
		<link>http://annehillman.net/2009/12/06/hope-in-the-darkness/</link>
		<comments>http://annehillman.net/2009/12/06/hope-in-the-darkness/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 01:35:02 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Awakening]]></category>
		<category><![CDATA[Balance]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Nature of Change]]></category>
		<category><![CDATA[overcoming fear]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[conflict]]></category>
		<category><![CDATA[darkness]]></category>
		<category><![CDATA[global warming]]></category>
		<category><![CDATA[groups]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[presence]]></category>

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		<description><![CDATA[<p><span style="font-size: medium;">&#160;In these early days of December,  as a soft rain falls in California, I remember the first snowfall in New  England; how it blanketed the earth and muffled sound&#8212;and silence  became a spacious and holy presence. As the winters progressed, however,  and we shoveled snow and pulled soggy socks from our children&#8217;s feet,  that dark stillness often brought depression. We forgot that it held  promise, hid something deeper: new life gathering itself to be born. We  live in a dark time. Many of us have sought to help solve some of the  immense difficulties confronting us, to learn the truth of each  situation, and to grow in understanding. We&#8217;ve taken stands on countless  issues and made the best decisions we knew how. But we are beginning to  see that the kinds of solutions our cultures have to offer are blunt  instruments&#8212;and we begin to realize we need more refined means of  resolving our dilemmas.</span><span style="font-size: medium;"> </span></p>
<p><a  href="http://annehillman.net/2009/12/06/hope-in-the-darkness/" class="more-link">More on Hope in the Darkness</a></p>
]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: medium;">&nbsp;In these early days of December,  as a soft rain falls in California, I remember the first snowfall in New  England; how it blanketed the earth and muffled sound&mdash;and silence  became a spacious and holy presence. As the winters progressed, however,  and we shoveled snow and pulled soggy socks from our children&rsquo;s feet,  that dark stillness often brought depression. We forgot that it held  promise, hid something deeper: new life gathering itself to be born. We  live in a dark time. Many of us have sought to help solve some of the  immense difficulties confronting us, to learn the truth of each  situation, and to grow in understanding. We&rsquo;ve taken stands on countless  issues and made the best decisions we knew how. But we are beginning to  see that the kinds of solutions our cultures have to offer are blunt  instruments&mdash;and we begin to realize we need more refined means of  resolving our dilemmas.</span><span style="font-size: medium;"> </span></p>
<p><span style="font-size: medium;">Even  as conflicts escalate the world over, we can lend the weight of our  presence to a different kind of action. We are learning that it is  possible to integrate a more subtle form of activism with social action,  and that one can flow quite naturally out of the other. We&rsquo;re  discovering in groups of all kinds around the world that our lives are  deeply joined; that we can participate at a level of sensibility that is  <i>complementary</i> to problem solving and does not seek to make one  side right and the other wrong. Entire groups are awakening to this  truth as they dare to take the position that <i>they do not know</i> <i>the answer. </i>Instead, they choose to embrace opposing views, give focused attention to the silence, and trust. Then a common voice may arise.</span></p>
<p><span style="font-size: medium;">This  week, the Indigenous Peoples of the World are gathering in Fort Collins  and Carbondale, CO at the same time the UN Climate Change Conference  takes place in Copenhagen, the Parliament of World Religions in  Melbourne, and the Nobel Peace Prize is awarded President Obama in Oslo.  In any group in which you have more than a casual membership, I invite  you to set aside conversation for a short time, postpone closure in your  own mind, and listen in the silence for something new. After all, it is  that time of year, and as nature has always shown us, it is out of  darkness that light is born again. </span></p>
<div style="margin: 0in 0in 6pt; text-indent: 0.5in;"><span style="font-size: medium;">With blessing at this holy season, and with Love, </span></div>
<div style="margin: 0in 0in 6pt; text-indent: 0.5in;"><span style="font-size: medium;">Anne </span></div>
]]></content:encoded>
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		</item>
		<item>
		<title>How do you know what you really want to do?</title>
		<link>http://annehillman.net/2009/02/26/how-do-you-know-what-you-really-want-to-do/</link>
		<comments>http://annehillman.net/2009/02/26/how-do-you-know-what-you-really-want-to-do/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 20:27:29 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Balance]]></category>
		<category><![CDATA[energizing work]]></category>
		<category><![CDATA[inner balance]]></category>
		<category><![CDATA[maintaining spiritual practice]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[soul work]]></category>

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<p class="MsoNormal"><span class="Apple-style-span" style="font-family: 'Times New Roman'"> <!--StartFragment-->  </span></p>
<p class="MsoNormal"><span style="font-size: 12pt; font-family: 'Times New Roman'">Readers have been sending such wonderful questions that I thought I might try to respond in blog fashion. Here’s the first: <o:p></o:p></span></p>
<p><!--EndFragment-->
<p class="MsoNormal"><span style="font-size: 12pt; font-family: 'Times New Roman'"><span class="Apple-style-span" style="font-weight: bold">I was reading the story in </span><span><em><span class="Apple-style-span" style="font-weight: bold">Awakening the Energies of Love</span></em></span><span class="Apple-style-span" style="font-weight: bold"> about when people ask at social events, &#8220;what do you DO?&#8221; and how you learned to say, “I’m living my life!” But do you ever know “once and for all” what you LOVE to do and what NOT to say “yes” to? How do you direct those “energies of love” that flow through you? Because 24 hours is not long enough.  <span class="Apple-style-span" style="font-family: Georgia">-Mary </span></span></span></p>
<p><a  href="http://annehillman.net/2009/02/26/how-do-you-know-what-you-really-want-to-do/" class="more-link">More on How do you know what you really want to do?</a></p>
]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment-->
<p class="MsoNormal"><span class="Apple-style-span" style="font-family: 'Times New Roman'"> <!--StartFragment-->  </span></p>
<p class="MsoNormal"><span style="font-size: 12pt; font-family: 'Times New Roman'">Readers have been sending such wonderful questions that I thought I might try to respond in blog fashion. Here’s the first: <o:p></o:p></span></p>
<p><!--EndFragment-->
<p class="MsoNormal"><span style="font-size: 12pt; font-family: 'Times New Roman'"><span class="Apple-style-span" style="font-weight: bold">I was reading the story in </span><span><em><span class="Apple-style-span" style="font-weight: bold">Awakening the Energies of Love</span></em></span><span class="Apple-style-span" style="font-weight: bold"> about when people ask at social events, &#8220;what do you DO?&#8221; and how you learned to say, “I’m living my life!” But do you ever know “once and for all” what you LOVE to do and what NOT to say “yes” to? How do you direct those “energies of love” that flow through you? Because 24 hours is not long enough.  <span class="Apple-style-span" style="font-family: Georgia">-Mary </span></span></span></p>
<p class="MsoNormal"><span style="font-size: 12pt; font-family: 'Times New Roman'">What a beautiful question! For me, life gets more precious every year, and there are so many things I am passionate about. As you say, 24 hours a day aren’t long enough! A lot in the work world is draining of energy, so I had to learn what activities and practices energized me and brought me joy. Often they had nothing to do with work as we know it. But I’ve discovered that if I’m to remain healthy in body and mind, I have to make sure they don’t get sidelined. These are the little things: just sitting for a while and contemplating the beauty of the land, arranging flowers, planting my vegetable garden, being with a friend, taking a walk, and maintaining spiritual practices like meditation. They help to keep me in balance. So does my actual work, but it took a long time to find what gave me the most joy: writing and working with the small groups I call <em>Soul Work. </em></span><span style="font-size: 12pt; font-family: 'Times New Roman'">One balances the other—the first, inward and solitary, the second outward and so very satisfying. My other decisions in response to requests and activities are based strictly on what my body indicates: the clear Yes/No described in <em>Awakening the Energies of Love. </em></span><span style="font-size: 12pt; font-family: 'Times New Roman'">When you learn what your body knows, you’re home free. With Love, Anne<o:p></o:p></span></p>
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