attention

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There is so much more to a human life, possibilities we are normally unaware of, innate gifts we might bring to the world. To learn what they are, some of us have to be broken: confronted by something that compels us to surrender. Until then, we may have been reasonably satisfied with our lives, content with our own point of view. But when we’ve been humbled—by storm or earthquake, illness or shame; by loss or just the ordinary process of aging—grace comes, and with it, opportunity after opportunity to deepen our way of perceiving, so we can “hear” with more of ourselves.

 

Then, we learn to give the larger life our whole-bodied attention. We ask in the moment, What now? and listen with all our faculties. We dare to follow what allures us. This is the relationship that matters now: to move with the deeper movement —of the earth, of spirit, of the unknown—in an unbroken intimacy with life. In this communion, we live in time and eternity intertwined—one day, one moment at a time.

JOIN US IN JUNE 2012 ~ SEE EVENTS PAGE FOR LINKS TO THE FOLLOWING VENUES
June 1-3 Willard, WI, at the Christine Center, Three-Day Retreat, “An Unbroken Intimacy with Life.”

June 3-7 Willard, WI, at the Christine Center, Five-Day Retreat, “Awakening the Energies of Love.”

June 10-12 Madison, WI, at the Holy Wisdom Monastery, Three-Day Retreat, “An Unbroken Intimacy with Life.”

June 15-16, Chicago, IL, Talk and conversation with participants, “An Unbroken Intimacy with Life,” for The Well’s Summer Institute. The Conference theme is Living as One with the Earth.

June 17-22, 2012. Chicago, IL Five-Day Retreat, “Awakening the Energies of Love,” sponsored by The Well following the Institute.

Coyote cub allured (AH)

 

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We live in a Time of great upheaval, challenged on all fronts by conflicts in our world, our political systems, our religions—and often those most difficult to see—the conflicts within ourselves. When what we know doesn’t seem to be working, life can seem dark, and we may feel lost and even afraid.

Times of darkness are choice points. They press us as individuals and as a species to choose from one of two ways to proceed: we can either change ourselves—meaning change our constant orientation to our thoughts—or render ourselves extinct.

We have in us, have had bestowed on us, everything we need to respond to the Time in which we’ve been born. We just need to know where and how to look—where to put our attention. There is no room for creativity in minds chock full of old ideas and old views. Perhaps, instead, we might let ourselves be lost and not know. When we’re lost, we can do three simple things: Create a quiet moment, a clearing in the forest of our activities. Sit in the stillness without trying to figure anything out. Turn our attention to the simple movement of our breath and let the thoughts drain away. And in the spaciousness of not knowing, allow the New to unfold.

“Somewhere, something incredible is waiting to be known.” —Blaise Pascal

www.annehillman.net                                                                                                                                                          Art by Joan Brady

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Yesterday, I went out into a summer field and was stunned once more by the immense creativity that surrounds us. What an amazing variety of trees, grasses, scents, and birdsong! The wildflowers—a riot of color! It is easy to forget this glory as we reel from the many disasters in our world. Rather than awe, we may feel helpless, frustrated, or afraid. Surely, we need to make room for these feelings. But the sheer wonder of existence is that each of us also shares in the vast creativity of the universe. It is our inheritance—and the kind of creativity that is most needed in our time. Every one of us has an inborn gift to bring to the world. It may not be ‘fancy.’ But it is uniquely ours. We may be completely unaware of what our gift is; it can be different from anything we’ve ever done. Still, we’re more likely to learn about it when we’re far from the culture’s noisy demands for attention and undistracted by a mind full of thoughts: when we’re in a field, in a forest, or on the beach—simply there: no book, no computer, no iPhone. In moments like these, nothing separates us from ourselves or from the upwelling life around us:

In the wilderness

my mind spreads out like water

pools

shines

reflects green boughs

and blue sky . . .

I listen to the trees whispering

and think no thoughts

(From Awakening the Energies of Love, p. 78)

When we sit quietly and listen—not to our thoughts, but to the silence that surrounds them—we occasionally tap a vein of intelligence that clearly doesn’t belong to us as individuals. Like a hint that bubbles up from energies moving through the cosmos, it comes out of the blue like a whisper or image arising from a deeper place than imagination. The kind of prompt our inner antenna detects rarely seems like anything important. It feels more like an inclination to do something very small. But when I actually take a step in response to that inclination, I find it becomes a way of participating in the world more fully than just by following my own ideas. I call it “following my thread.” I like to think of it as one of the many threads the creative energies of the cosmos are weaving into a tapestry larger than I will ever understand.

Few of us find our creative gift all at once; we come to it by degrees when we listen to the silence, prepared to say ”Yes!” to what emerges. Then we follow our thread. The keys to following are these: We need to know we are enough. That what we have to give is welcome. And that the more we immerse ourselves in the natural world and listen, the more we’ll find of our real selves. Then we can give to others what we alone have to give.

In celebration of the wild creativity of the universe, and with Love,

Anne

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The ground is saturated here in California. The small lake over the hill is brimming, and there’s an unmistakable scent of warm mud in the air. I know that smell in my bones: After every March thaw in New England, we’d put our lawn chairs on some bare ground between patches of snow—and sunbathe. We knew it wouldn’t last: it would snow again in April. But the smell of mud held a promise of new life and we reveled in it. We lived our little bit of spring—in the midst of winter.

Once in a while, we get a glimpse of something new half-seen in another person or an event, a promise of something that wants to be born. It signals a different take on things and a manner of living it fully. Even in the midst of discouragement and fear, all of us can develop skills that will lend energy and impetus to that kind of creative possibility.

It is very difficult to see the many kinds of suffering around us and to live with the infinite slowness of change. We want to solve these problems and get results. Much as we long for solutions, they don’t always happen on our watch. Then it’s easy to become disappointed, discouraged, and afraid. Fear is a powerful god. For some of us, the more natural response to fear is to recoil, give up, or get cynical. Others may be more likely to take sides and try to trounce the opposition. These old kinds of reactions —the winter we live in — are taking a huge toll on all of us. But there is a more creative way. The alternative, when things go very wrong, is learning to give our attention to two things at once: To focus directly on the pain (rather than denying, ignoring or repressing it), and at the same time, hold it in a much larger awareness than thought. This capacity to embody and live from a mind that is not divisive—but instead heals—is available to all of us. You can find several examples in Awakening the Energies of Love and The Dancing Animal Woman. Even as things fall apart, we need to hold the larger vision, together. We can hope to live spring—in the midst of winter!


Filed under attention, Change, Creativity, Love, Nature of Change, overcoming fear, Vision by Anne Hillman #