overcoming fear

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There is so much more to a human life, possibilities we are normally unaware of, innate gifts we might bring to the world. To learn what they are, some of us have to be broken: confronted by something that compels us to surrender. Until then, we may have been reasonably satisfied with our lives, content with our own point of view. But when we’ve been humbled by storm or earthquake, illness or shame; by loss or just the ordinary process of aging, grace comes, and with it, opportunity after opportunity to deepen our way of perceiving, so we can ‘hear’ with more of ourselves.

 

Then, we learn to give the larger life our whole-bodied attention. We ask in the moment, What now? and listen with all our faculties. We dare to follow what allures us. This is the relationship that matters now: to move with the deeper movement ‘of the earth, of spirit, of the unknown’ in an unbroken intimacy with life. In this communion, we live in time and eternity intertwined, one day, one moment at a time.

Coyote cub allured (AH)

 

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I have been reading your book Awakening the Energies of Love at one of the hardest/richest times of my life.  I actually thought I was going crazy, losing my mind (I know this would have it’s upsides), maybe even bi-polar with these wild ups and downs that I have never before experienced. I believe I am slowly experiencing an awakening.  I immersed in yoga and meditation this summer and began to experiencing this new sensation- somewhat disturbing!  This energy I have been experiencing in my body- voltage- currents- tingling and pulsating in my feet, legs, hands at the third eye center, crown of my head, left frontal cortex- these energy currents my intellect tried to analyze, pathologize. Then- I read pages 240 and 241 and I just began to laugh!!!  . . . It is my body- reminding me everyday, with greater and greater intensity that something has changed!!  I believe I mistakenly interpreted these sensations as fear, anxiety, panic . . .  I also believe that I interpreted this as fear and insecurity out of a self-defeating pattern of “I don’t deserve this kind of joy” messaging. . .  Is my story somewhat common?  With Gratitude!!! Lori

Dear Lori, . . . I’m happy that you have been helped by reading Awakening the Energies of Love. It sounds like you are listening hard to your body’s messages and interpreting what you ‘hear’ in ways that are useful to you. I wish I could answer your questions, but I’m afraid don’t feel qualified to do so. . . . During the periods I described in the book, I was working with a qualified professional I could trust to guide me.

I think it can be exceedingly helpful to be guided through the process you are describing by a reliable teacher or a PhD level therapist who is fully trained and they can better answer your questions. There are a lot of junk-helpers out there; It’s important to be selective. I don’t know where you live. . . Given your financial circumstances . . . I’d be inclined to recommend that you be in touch with SEN, the Spiritual Emergence Network http://www.spiritualemergence.info/. It is a highly respected organization founded maybe 20-30 years ago specifically for people like you who may be awakening and are wondering about the kind of symptoms you describe (and other symptoms too). Best of all it is free. They are centered at ITP, the Institute for Transpersonal Psychology in Palo Alto, CA but have professional affiliates in the field of Transpersonal Psychology all over the world. You can trust this organization and its affiliates. Lori. it is a temptation to Google the subject and try to read about it and buy more books but I urge you to consider not trying to make this a “do it yourself” project. If you’ve reached the admonishments I wrote about on pages 249-250, there are very good reasons for caution as well as for celebration!

With blessing, Lori,

Warmly,

~ Anne ~

Filed under Awakening, awareness, Uncategorized by Anne Hillman #

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 In these early days of December, as a soft rain falls in California, I remember the first snowfall in New England; how it blanketed the earth and muffled sound—and silence became a spacious and holy presence. As the winters progressed, however, and we shoveled snow and pulled soggy socks from our children’s feet, that dark stillness often brought depression. We forgot that it held promise, hid something deeper: new life gathering itself to be born. We live in a dark time. Many of us have sought to help solve some of the immense difficulties confronting us, to learn the truth of each situation, and to grow in understanding. We’ve taken stands on countless issues and made the best decisions we knew how. But we are beginning to see that the kinds of solutions our cultures have to offer are blunt instruments—and we begin to realize we need more refined means of resolving our dilemmas.

Even as conflicts escalate the world over, we can lend the weight of our presence to a different kind of action. We are learning that it is possible to integrate a more subtle form of activism with social action, and that one can flow quite naturally out of the other. We’re discovering in groups of all kinds around the world that our lives are deeply joined; that we can participate at a level of sensibility that is complementary to problem solving and does not seek to make one side right and the other wrong. Entire groups are awakening to this truth as they dare to take the position that they do not know the answer. Instead, they choose to embrace opposing views, give focused attention to the silence, and trust. Then a common voice may arise.

This week, the Indigenous Peoples of the World are gathering in Fort Collins and Carbondale, CO at the same time the UN Climate Change Conference takes place in Copenhagen, the Parliament of World Religions in Melbourne, and the Nobel Peace Prize is awarded President Obama in Oslo. In any group in which you have more than a casual membership, I invite you to set aside conversation for a short time, postpone closure in your own mind, and listen in the silence for something new. After all, it is that time of year, and as nature has always shown us, it is out of darkness that light is born again.

With blessing at this holy season, and with Love,
Anne

Filed under Awakening, Balance, Change, Creativity, Nature of Change, overcoming fear by Anne Hillman #

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Yesterday, I gave blood for the 1st time in over 30 years, having been thrown into anaphylactic shock and sent by ambulance to Mass General Hospital emergency room in Boston after donating white cells to a very sick newborn baby in Cambridge. In those days they used a centrifuge to spin out the white cells and the remaining blood was sent back into the donor’s bloodstream. Turns out there’d been a hairline crack in the centrifuge and when the serum was returned to my body, it was filled with lethal bacteria. I vowed never again to give blood. Though they no longer use that procedure, any thought of ‘doning’ terrified me. But when Michelle Obama wrote and asked for service in honor of MLK, it was the tipping point for me. And since I already belonged to an Obama group, I looked for what other options she suggested. Donating blood was one of them and by golly, I did it! Now I’ll do it routinely. Better than that, every person I later told about it has donated blood too! How about you? 

Filed under Service by Anne Hillman #